What's on Tap?

Flip to page 61 in the July issue of the Vancouver View for my latest article:

The latest issue of the Vancouver View is on the streets. Flip to page 56:

Brave New World

Check out my latest wellness article in the Vancouver View!

In this article, Brave New World: How it all Vegan, I encourage readers to consider bringing awareness to their diets . . . sans meat. I am not promoting a vegan diet for everyone - while it maybe a great lifestyle choice for some, including Bill Clinton- but rather to consider going veg for either a meal or a day of the week. 

And if you're looking for a little more inspiration on the benefits of a meatless diet, check out Meatless Monday and join their campaign.  

Bon appétit!

Anti-inflammatory Diet

The buzz of an anti-inflammatory diet should soon become common sense - if it isn't already. Have a read:

Tis the Season

Flip to page 57 for my last column for 2011 ... see you next year in the Vancouver View.

being your best.

The latest issue of the Vancouver View is out! Check out this month's Wellness Column on page 57 for being YOUR best you.

Natural Beauty: Skin Deep

Check out my latest article in the Vancouver View:

 

Back to Basics

Check out my latest article in the Vancouver View:

page 59