one mOMent.

The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.
~ Henry Miller


Desire everything. Need nothing.

To desire something is in proper accordance with the law. You attract what you desire. To need something is a misuse of the law. You cannot attract what you need if you feel you need it urgently or desperately, because that emotion contains fear. That kind of "needing" keeps things away.

Desire everything. Need nothing.


faith + trust

Digging into Mystica Mamma's September whispers and wow, what a month!!! The beat that transitions us from Summer to Fall are our dear old friends, faith + trust.

The full report is over at Mystic Mamma, but here are some momentary meditations:

“The stronger and more organized our inner container is, the better it can feed our outer container with the FAITH and TRUST we need to move into the future. This may be the only thing that keeps you sane this month . . . You need to trust that everything will work out according to a larger plan of collective spiritual evolution.
“Release what is still holding you back from the exquisite potential of the unknown . . . Your inner life is the key here and at the end, it is all you really have.
“How do you organize your spiritual life? Start with anchoring a practice of some kind, something you can do every day at the same time that serves as a reminder and a reference point for your Faith and Trust in a larger Spiritual energy."
And so, how do you organize your spiritual life? Why is that important to you? When you are anchored how do you FEEL?


we all have our reasons.

Near-blinding radiance.

This little love note from the Goddess, Danielle Laporte, landed in my inbox the other day and inspired my yoga teachings today. 

So grateful for the bright lights out there who light the way for those who forget - and yes, I mean YOU! 

You will have more to give—and you will LOVE giving it. You will seek to give. It will be the most incredible feeling. Someone is going to come to you with a broken wing, or low on reserves and you are going to have so much love and insight to offer them. You’ll actually say things like, "I can help you with that!” And you won’t feel taxed or burdened or obligated. You will feel like you are doing your work in the world.

In essence, you will become an Angel.

You will have a LOT more energy. (If, currently, your adrenals are shot and you’re just piecing together your exit plan, this may be hard to believe. But…believe.) You’re going to get up earlier and stay up a bit later. You will intensely want to live life. Making, meandering, pleasuring, giving, learning, LIFE. You’re going to want more of it than you ever have.

You will be intimate with joy—because at some point during your immense suffering you will have felt it. It seemed ironic, and then miraculous, and then…yes…even in the midst of pain, I can still feel my true natureand it is joyYou’ll know that happiness and agony, and delight and grief come and go, but at the core—is always joy—YOU. And you will be confident that you know how to find your way back there more easily.

You’ll look different. As in better. A bit shinier, maybe even blindingly radiant. With all that weight off your shoulders, your spine will be straighter and the prana will be flowing more. The weariness in your eyes will be replaced with the sexiness of presence. It’s going to show in photographs and it will be seen by your tribe, and wow…holy shine.

You’re going to make better choices. If you’re on the other side of agony, chances are you’re way less inclined now to make compromises or bend to your breaking point—and you will spot the death eaters and dream stealers before they get on your property. 

When you’ve transmuted dark poison, you develop an appetite for light and only light. You will choose to eat the light, point out the light, paint with light, speak with light, make love with light, dance for light, work for light, laugh with light, rest in the light, inquire from the light. You will throw light around like the lightworker that you are. It will be stunning. 
Compassion. You will be that. You will smell other people’s suffering. And you will consciously decide how to respond. Sometimes you will lay your light all over them, ceaselessly and committed. Other times, you will keep your wisdom quiet, step aside and let it unfold. All compassion.

Your sense of time will morph, considerably. You may exist in the paradox of peaceful urgency. You will know that you have all the time in the world, but...NOW. Let’s make it happen NOW! And this is what happens when you fall in love with a new person, romantic or otherwise; or a new cause, or, best yet, The New True You: real love makes time holographic. A year in a day. A day in an hour. You will enter the zone of no regrets.

You will be mindfully grateful. You won’t necessarily be grateful for the shit that went down, but you’ll be immensely grateful for all that you learned from it.

There will be a Before & After delineation. “Before the death, the crisis, the break, the break up, the break through. Before the revelation, the birth, the Truth.”

Not much is going to scare you. Because you got through THAT. And you did all that it took to get through THAT.

You’ll be decisively flexible. You won’t bend for just any cause now. In fact, your boundaries are going to be damn firm. But when you flex, when you melt...watch out. With all the inflammation gone from your being you will have full range of mobility in your Soul. You’re going to really dance when you dance.

You’re going to know more about what Love is. Very specifically, Self love. And you are going to amaze yourself. And we will recognize you by your light.


The more you hide from yourself and others, 
the less likely it is that your path will be clear.